Imagine how you would feel if you could wake up tomorrow feeling totally in control of the food that you eat.
At South Hams Hypnotherapy I use a different approach to weight loss. Diets as many of you know do not work and should you lose even significant weight then the problem revolves about keeping it off.
I like to focus on you and your eating habits and help you to change them for life not just for a few weeks. By identifying the ‘when’, ‘where’ and ‘why’ you eat will empower you to change your eating practice.
Using hypnotherapy you’ll stop your self-defeating thoughts, reject negative ideas and lose weight naturally. You’ll be delighted when you discover how easy it is to resolve the issues causing your overeating. Help can be given to defeat those plateau’s that you get when dieting when weight loss just stops.
Around 95% of people who go on a diet put the weight straight back on when they finish the diet and often more than when they started. What diets fail to do is deal with the emotional causes of overeating, whether it is boredom, stress, loneliness or some other emotion.
Hypnotherapy will help to deal with the underlying cause of your emotional eating and increase your motivation to lose weight naturally and stay slim for good. Every negative thought that you have impacts on you.
If you have a history of dieting failure or a poor self image, your memories are loaded with negative programming. No matter how much conscious effort you put into losing weight, your subconscious mind is flooding your body with negative messages that have been ingrained for years. With a natural weight loss hypnotherapy programme you will change the way you think about food, eat healthily and love to eat nutritious foods. You will no longer crave the sweets and fats that sabotage your success.
High cholesterol levels are sometimes a result of over eating and a poor diet. Reducing the amount of saturated fat and cholesterol you eat is a very significant step in reducing high blood cholesterol levels. Losing weight helps in so many ways.
Imagine how great you will feel when:
- Friends and family start to notice a change in your appearance
- You find yourself dropping a size in clothing
- You feel healthier, more confident & positive knowing that your life is changing for the better
- You feel so much more in control of your life